Unit 2 : Relaxation Exercise

I enjoyed the relaxation exercise from the back ground music to almost falling into a coma! I can say the music with the low chimes and waterfall background, made things easy and comfortable for me to relax, because with out it, I don't think I would be able to concentrate. My body at times felt like it was going into a coma and when I was concentrating on a special person in my life, I thought of my Grandmother who passed away many years ago. It was then, when I became emotional and remembered all the good times I had with her. I miss her!